Dietary Exchanges based on Exchange Lists for Meal Planning copyright 2003 by the American Diabetes Association and the American Dietetic Association. Alpha-Bits are a nutritious snack that can give your toddler any time of the day - at home or out and about. i dont know about you but i hate the marshmallows, the texture and too much sweetness bothers me. Pour some into a container and take it on the go. YSK: alpha bits cereal tastes EXACTLY like lucky charms just without the marshmallows. Smart Snacking: Alpha-Bits makes a great between meal snack that helps provide toddlers nutrition they need to grow and learn. Handling foods like Alpha-Bits helps develop motor skills. Alpha-Bits are appropriate to feed your toddler, they dissolve quickly in your toddler's mouth and are easy to chew and swallow. Like when it was last available, this cereal is. Feeding Young Children: When choosing solid foods to serve your toddler, include dry, unsweetened cereals made with whole grains. Remember the marshmallow version of the Post cereal known as Alpha-Bits Well, they need to bring it back. B Vitamins Thiamin, Riboflavin and Niacin help the body release energy from foods. Iron and zinc are essential minerals for normal growth and development. Calcium helps build strong bones and teeth. Learn about the number of calories and nutritional and diet information for Post Alpha Bits. Vitamins and Minerals - Alpha-Bits has a total of 14 essential vitamins and minerals. Comprehensive nutrition resource for Post Alpha Bits, Cereal. Alpha-Bits provides a good source of fiber, 3g fiber per serving. 9 Out of 10 children do not meet the daily requirements for fiber. Alpha-Bits is rich in whole grain like cheerios, plus has letter learning fun! Fiber - Fruits, vegetables and whole grain foods provide fiber. Most children do not get the recommended daily servings of whole grains. Whole Grain - Whole grain foods are important for healthy lifestyle. It’s like the tonic water of cereals - just pour it in, and. As opposed to Honeycomb, this is THE cereal to mix. The ABCs of Good Nutrition: It all starts here! Each day, balancing food choices and engaging in moderate levels of physical activity can help contribute to good health. Marshmallow Alpha Bits Add marshmallows, move up 20 spots in my rankings. Sensible Solution: Good source of calcium Good source of fiber 2g Fat per serving. Cheerios cereal contains approximately 28g whole grain per serving). Rich in whole grain like cheerios cereal (Alpha-Bits cereal contains 23g whole grain per serving. Whole Grain Oat with Corn and Wheat Cereal.
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